At Pure Pelvic Health, we’ve been offering EMSELLA treatments for over a year now, and in that time, we’ve seen firsthand how life-changing this technology can be for our patients dealing with bladder leaks, urgency, or that annoying feeling of always needing the bathroom.
If you’re curious about EMSELLA (aka the chair that does your Kegels for you), here’s what we’ve learned after helping so many people just like you.
Step One Is a Personal Assessment
In-person is best. Always.
Before starting EMSELLA, we always recommend an in-person consultation with one of our experienced pelvic floor physiotherapists.
Why? Because no two pelvic floors are the same.
We want to understand your unique symptoms, history and goals. That way, we can make sure EMSELLA is right for you—or if another approach (like physio, biofeedback, or muscle stimulation) might be a better fit.
Internal Exams Are Optional—but Super Helpful
Let’s clear the air: Internal exams are 100% optional. You can start EMSELLA without one.
But here’s what we have noticed: patients who choose to do an internal assessment often see better results.
Why? Because it gives us a clearer understanding of what’s actually happening with your pelvic floor muscles, helping us tailor your treatment plan more precisely.
Dealing with Urgency? Combine EMSELLA with Physiotherapy
If you’re constantly running to the bathroom—or feel like your bladder controls you—you might have urge incontinence. EMSELLA helps, but combining it with pelvic floor physiotherapy is where the magic happens.
While EMSELLA strengthens the muscles, physio teaches your brain and bladder to work together again. Together, they can help you:
- Sleep through the night without waking up to pee
- Make it through errands without panic
- Enjoy long walks or car rides without worry
- Regain control and confidence
Mild to Moderate Leaks? You’re in the EMSELLA Sweet Spot
EMSELLA works especially well for patients with mild to moderate stress incontinence—those little leaks that happen with a sneeze, a laugh, running, jumping or lifting something heavy.
Here’s what we usually see:
- 2–3 sessions to begin noticing improvements
- 6 sessions for full results
- More sessions some patients may require more than 6 sessions
- Maintenance: Just 3–4 sessions a year, especially if you’re doing your Kegels (we can help with those too!)
If your symptoms are more severe or include urgency, we’ll likely recommend combining EMSELLA with pelvic floor physiotherapy for the best results.
Improvements Can Be Sneaky (In a Good Way)
One of our favorite things is when a patient says, “I don’t think it’s helped that much,” and then we ask:
- “Are you still waking up 3 times a night to pee?”
- “Do you still pack a change of underwear just in case?”
- “Do you still worry about coughing in public?”
…and suddenly, patients realize how much has changed. It’s a beautiful moment—and yes, there are sometimes happy tears.
Twice a Week Isn’t for Everyone—and That’s Okay
The typical EMSELLA plan is two sessions a week for three weeks. That works well for many patients, but it’s not a must.
Some of our patients—especially those over 60 or with very weak pelvic floors—do better with one session a week. And that’s totally fine! You’ll still get great results; the journey might just take a little longer.
And if six sessions isn’t quite enough? We’ve got you. Patients with more complex or severe symptoms often need 8–10 sessions. To help out, we offer a significant discount on any extra sessions beyond the first six.
Women: Here’s What We’ve Seen
After 18 months of treating women of all ages, here’s what we see consistently:
- Mild to moderate leaks: Most women see amazing results
- Severe leaks: Clear improvement, though not always full resolution
- Urgency issues: EMSELLA helps, but physio is key to retraining the bladder
We also find that EMSELLA makes Kegels easier—and more effective—if they’ve never quite “clicked” for you before.
What About Men?
Yes, we treat men too—mostly for bladder leaks after prostate surgery. While results vary more, many of our male patients see great progress after 10+ sessions.
Follow-Ups: Don’t Wait Too Long
We get it—EMSELLA is an investment. But spacing follow-ups too far apart can lead to regression, meaning you might need more sessions to catch back up.
The sweet spot? One session every 3–4 months.
And if you want to stretch the time between visits, a strong pelvic floor exercise routine (we can help you with that too) will go a long way.
Final Thoughts: This Is About Confidence
EMSELLA isn’t just about fixing leaks.
It’s about confidence.
Whether that means wearing light-colored pants, going on road trips, or laughing without crossing your legs – it’s about feeling more like you again.
Yes, it’s a workout for your pelvic floor. But it’s also a reconnection between your brain and your body – so everything can work together more smoothly.
And if Kegels have never worked for you, EMSELLA might be the boost you need.
Why Choose Pure Pelvic Health for EMSELLA?
When you choose EMSELLA at Pure Pelvic Health, you’re not just getting a treatment—you’re getting the expert support of highly trained pelvic floor physiotherapists every step of the way.
Our team will:
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Conduct a personalized assessment to understand your unique needs
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Recommend the best treatment plan (whether that includes EMSELLA or other supportive therapies)
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Monitor your progress and adjust as needed to ensure you get the best possible results
No HST. Reimbursable Through Benefits. More Savings.
Here’s another reason to choose us:
EMSELLA treatments at Pure Pelvic Health are not subject to HST—which means you automatically save $234.00 on a full treatment package.
And because your sessions are delivered by a licensed physiotherapist, they can be submitted to your extended health benefits for reimbursement—up to your policy’s annual limits.
That means even more potential savings, depending on your coverage.
Ready to Feel More Like Yourself Again?
To get started – Please call Pure Pelvic Health at (905) 218-6556 or fill out an online request.
For subsequent visits we now offer easy online booking for EMSELLA treatments and follow-ups. You can also book a quick check-in with Danielle or Silvana to make sure your Kegels are on track.
We’d love to help you get back to doing the things you love—without worrying about your bladder.
